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Have you ever felt an unexplainable fear, a deep connection with someone you just met, or vivid dreams that seem like memories? These could be echoes from your past lives. Past Life Regression Therapy allows you to uncover these hidden layers of your subconscious, offering insights that can transform your present life.
Understanding the Concept of Past Lives
The belief in reincarnation—that the soul lives many lifetimes—is present in various cultures and spiritual philosophies. According to this belief, our soul carries experiences, traumas, and wisdom from previous incarnations into our current life. These past imprints can influence our relationships, health, behaviors, and even fears without us realizing it.
What Happens During a Past Life Regression Session?
A session typically begins with relaxation or light hypnosis, guided by a trained therapist. As your body relaxes and your mind opens, you are gently taken through imagery or memory recall that may include:
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Events from a different time period
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Scenes of places you’ve never visited
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Names, faces, or experiences that feel deeply familiar
The goal is not to dwell on the past but to identify emotional or energetic patterns that are ready to be healed in the present.
Common Experiences During Regression
People often report:
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Viewing one or more lifetimes in detail
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Understanding the root of fears, phobias, or physical ailments
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Meeting soul connections or recognizing loved ones in different roles
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Experiencing deep emotional release or forgiveness
Healing at the Soul Level
One of the most profound benefits of Past Life Regression Therapy is the opportunity to release old emotional baggage. Whether it’s a trauma that keeps repeating or an emotional block you can’t explain, regression helps bring these issues to the surface, where healing can begin.
Scientific and Psychological Perspectives
While Past Life Regression is often seen through a spiritual lens, many psychologists consider it a valid form of therapy for accessing the subconscious. It can help clients:
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Release suppressed emotions
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Address unresolved grief
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Heal psychosomatic symptoms
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Gain clarity and empowerment
Past Life Regression at Antaratma Happiness Centre
Led by Manjari Aggarwal, Antaratma Happiness Centre in Bengaluru is a trusted space for deep emotional and spiritual healing. With years of expertise in holistic therapies, Manjari guides each session with compassion, ensuring a safe and enriching journey into your soul’s memories. Her intuitive approach and calm presence help clients feel supported as they explore their inner world.
Is Past Life Regression Therapy Right for You?
You may benefit from a session if you:
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Feel stuck or blocked emotionally
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Experience recurring patterns or fears
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Are spiritually curious and open to healing
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Want to understand the deeper purpose of your life journey


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