Effective treatment options for Brittle Nails

Brittle nails are more than just a cosmetic concern; they can be a sign that something deeper is going on with your health or lifestyle. Brittle nails can be defined as the nails that break, split, peel or chip easily. Now, this condition affects people of all ages, regardless of gender. If you are struggling with the same, in this blog you will explore such nail disorder treatment in Gurgaon. The blog entails types of brittle nails, what causes brittle nails and effective treatment options for the same. Stay Tuned!

Types of Brittle Nails 

There are two main types:

• Dry and brittle nails: 

Dry, brittle nails are usually caused by a lack of moisture. Due to lack of moisture, these nails start to split, peel or crack.

• Soft and brittle nails: 

Soft, brittle nails are caused by too much moisture or chemical exposure. This usually makes your nails weak and bendable, so they break easily. 

Common Causes of Brittle Nails

Common causes of brittle nails include: 

• Nutritional deficiencies such as biotin, iron, zinc, vitamin D, and protein. 

• Repeated wetting and drying due to frequent handwashing, dishwashing, or prolonged water exposure can strip nails of their natural oils, making them weak, dry and brittle. 
• Exposure to harsh chemicals such as nail polish remover (acetone-based), detergents, and other cleaning products can damage nail surfaces. Over time this also weakens the nail bed over time.
• Aging is another common cause of brittle nails. This is because as we age, natural oil production decreases and nails become thinner and more prone to breaking. Thus, as we age, our nails become more brittle.  
• In some cases, medical conditions such as hypothyroidism, anaemia, psoriasis or fungal conditions can also lead to nail brittleness. 

Effective Treatment Options for Brittle Nails

Some of the common effective treatment options for brittle nails include:

• Moisturize regularly with jojoba oil, shea butter or vitamin E. 
• Take Biotin Supplements
• Protect Your Hands by wearing gloves while doing household chores. 
• Keep your nails trimmed and filed. 

• • Stay Hydrated and eat a balanced diet
• Treat underlying conditions such as thyroid disorders, iron-deficiency anemia and autoimmune conditions

Preventive Healthy Tips to Avoid Brittle Nail

Here are some of the preventive, healthy tips to avoid brittle nails: 

• Avoid biting nails or picking at hangnails
• Don’t use nails as tools to open cans or scrape surfaces
• Take breaks between manicures to allow nails to recover
• Use a gentle hand soap and a moisturizing hand cream
• Trim nails straight across and gently round the tips

Get expert consultation from the Best Skin Specialist In Gurgaon, Dr. Neha Sharma at Estique Clinic!

Brittle nails can be frustrating, but they’re often manageable with the right care and attention. Whether it's improving your nail hygiene routine, nourishing your body with the right nutrients, or seeking medical advice, small changes can lead to noticeable improvements. If you are struggling with brittle nails, book an appointment with the best skin specialist in Gurgaon, Dr. Neha Sharma at Estique Clinic for Skin and Hair!